Is MMA the right FIT?

What is Mixed Martial Arts?
MMA is a competitive sport that incorporates various disciplines to gain dominance over an opponent through tactical strikes, defensive takedowns, and grappling techniques. The arts most frequently utilized are Muay Thai, Tae Kwon Do, Brazilian Jiu Jitsu, American Kickboxing, Karate, and Judo. Though it became popular among cage fighters in UFC events, it can be a powerful outlet to channel emotions while conditioning the mind-body connection. The skillsets mixed martial arts teach are priceless- as every person developes a greater understanding of their authentic power in relationship to their body. That empowerment promotes a sense of value, integrity, and personal achievement. Truly MMA is an opportunity for one to master themselves one training at a time.

The Vision
I AM committed to sharing the wealth of fitness and health through the avenues of mixed martial arts. Power must first be recognized before it can be refined and utilized. EVERYONE has the capacity for better, and it's my mission to unearth that potential in a fun dynamic way.
